Bruce Lee said, "Empty your mind, be formless, shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now water can flow, or it can crash. Be water, my friend."

In order for you to be formless, you need to know many styles.
KNOWLEDGE IS POWER
 

KUNG FU TRAINING TOOLS AND FORMS

List of Kung Fu Training Tools and Forms
:
  • Muk Yan Jong - Wooden Dummy - Wing Chun
  • Chi Sau - Sticky Hands - Wing Chun
  • Tui Shou - Push Hands - Tai Chi Chuan
  • Sam Chien / Three Battle Stance - Wuzuquan
  • Chio So / Iron Lock-Shape Bar - Wuzuquan
  • Mei Hua Zhuang / Mui Fa Jong - Plum Blossom Poles / Plum Flower Posts

 

We will try to complete all of the kung fu training tools and forms as much as we can. If your training tools and forms are not listed above, please let us know.

 




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